thanks for joining our growing community!

IMPORTANT TIPS FOR SPAM

To make sure you’re receiving your daily movement videos to your mail inbox, please read the following tips:

  • Check spam if you don’t receive an invoice or welcome email shortly after you sign up (especially if you don’t receive your video the following morning).

  • If emails end up in spam there should be another option “report not spam”

  • Check “promotions” and if it ends up there - you can drag that email to your main inbox

  • Worst case, please email brittany@whymoveeveryday.com with your phone number so I can reach out directly and resolve quickly :)

By marking our emails ‘not spam’ this helps Move Every Day ensure deliverability of your membership as well as everyone else’s.

getting the most out of your membership

finding 10-minutes in your day

  • Try to block off time in your calendar when you think you'll be able to squeeze the 10 minutes in.

  • We all know life can get in the way. The links will stay live for 48 hours to account for this but also to hold us accountable to be as consistent as possible.

what to expect from your movement routines

  • In 10 minutes, the goal is to move and stretch your body from head to toe as much as possible.

  • It's a mix of static and dynamic stretches, mobility exercises, and balance work that you can take at your own pace.

  • Tuesdays, Wednesdays and Thursdays will be standing routines.

  • Mondays, Fridays, Saturdays and Sundays will be a mix of the floor and seated routines.

thoughts /comments/questions

  • Please let us know if you have any questions, comments, or ideas for us to better you and your body.

  • Never hesitate to request a stretch for a certain body part!

what our members are saying

  • Christina, Marketing Director

    “I've really been enjoying my Move Every Day sessions. Brittany always brings forward new sequences of movement, which is no small thing considering there is a new video in my inbox every single day. She provides explanations for everything and I like learning the official, technical terms for the movements, but in a way that is easy to understand and follow along. Ten minutes is the perfect length of time to stand up from my computer and move my body - and I notice a difference between the days that I move and if I skip. I love the upbeat feeling at the end of each session with Brittany's signature signoff: "The more you move... the better you feel!" It's so true!”

  • Travis, Building Inspector

    "Move Every Day has truly improved my flexibility. As a person with stiffness in my back and shoulders, Brittany’s targeted stretching exercises allow me to go throughout my day without the pain. I highly recommend Move Every Day! Give yourself 10 minutes a day. Your body will thank you."​

  • Beth, Attorney

    “Move Every Day is amazing for anyone who feels too busy to exercise. I always wish I could get out to run or go to the gym, but even when I can’t make the time commitment between work and raising two kids, I can always find ten minutes to get up from my desk and stretch. I’ve felt a positive difference in my strength, balance, and flexibility since starting Move Every Day and can definitely feel the tightness if I skip a day. I strongly recommend Move Every Day to any busy professional and/or overwhelmed mom.”

  • Danielle, Mortgage Lender

    “I’ve loved starting my morning routine with Brittany and Move Every Day. It helps kick start the day and I feel more productive and focused afterwards. Highly recommend!”

  • Cindy, Massage Therapist

    “As a woman in her 50’s with arthritis related mobility challenges, I highly recommend Move Every Day! Using Brittany’s focused approach to stretching has not only improved my flexibility but also my mobility. By stretching with Brittany for 10 minutes a day, my body is getting the movement it needs to promote better circulation and experience more pain free days. My physical therapist is always reminding me that ‘motion is lotion’ for your joints, and Move Every Day has got me moving. Thank you Brittany!!”

  • Steve, Retired

    "As a 70-year old man who has paid attention to exercise for the past 40+ years - enhancing my stretching (and doing more of it) gives me an improved sense of how important it is. There may be nothing more important than that to your health/wellness/quality of life, especially as you age. I was told when I was much much younger. If you don’t take care of yourself now, you will eventually have to have someone take care of you later.”