The calendar you scan for new daily stretching flows
Make your body feel as young
as you think you are.
Stop letting age tell your body how to feel.
Start enjoying, moving & living life on your own terms.
Brand new quick & simple 10 minute flows, packed with proven & concise moves that’ll help you reclaim your youth.
Reduce Stiffness
Relax your body
Reset your mind
“If you don’t love your stretch flow calendar for any reason.
Simply return it for a full and courteous refund.
No questions asked.”
Brittany O’Donnell
Founder | Move Every Day & The Stretch Flow Calendar
Like a morning cup of coffee
for your body
videos?
stretching
I scan for daily
So it’s a calendar
Check out
Yup!
the video
Who needs this anyways?
If you…
Realized your body doesn’t move like it used to.
Can’t treat your body the same way like you did in your 20’s.
Took that cold hard look in the mirror and said:
“I gotta start taking care of my body.”
But want…
To feel more youthful:
You want to feel healthier, move more freely to reduce the aches & pains that come with getting older.
To discover how to keep up with your life as you age:
Maybe it’s keeping up with your kids as they grow. Or maybe it’s just being able to hike & continue to do things you like doing.
To WALK & RUN when you get older, NOT SHUFFLE AROUND: You’ve realized you don’t move like you used to and don’t want to be THAT person.
Increase Mobility
Prevent Injury
Promote Longevity
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Scan the QR code in the top right for access to a 10 min Brand New Stretching flow.
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Follow along on your smartphone or stream to your other devices.
FAQ
The people ask and we deliver… answers
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Yes, we do! We offer 3-month gift cards—perfect for giving the gift of movement. Click here to purchase a gift card.
If you'd like to gift more than 3 months, simply email Brittany at brittany@whymoveeveryday.com
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Because I don’t have $400k to make a decent one, lol.
But honestly, it's because…
Ever gone to a restaurant where there's a million things on the menu and it’s just overwhelming?
That's called decision fatigue.
We want to remove as many barriers as possible for people to move.
We truly take the guesswork out of stretching for you.
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I’m a certified Pilates instructor with 500+ hours of training and active teaching experience.
But more than that, I’m just like you— a desk-bound professional who’s worked 50-60+ hour weeks.
I know how tough it is on your body to sit for long periods and balance a fast-paced work environment with the need to move.
That’s why Move Every Day’s program removes the guesswork, helping you move efficiently within your busy schedule.
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Stretching improves flexibility, range of motion, and helps prevent injury, while Pilates focuses on strengthening and toning, and Yoga emphasizes mind-body connection.
Some exercises may blend elements of Yoga and Pilates, but all movements should be accessible for most people.
We won't be doing any splits or anything like that... promise!
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After a 10-minute session, you might feel looser, more mobile, or notice less tightness.
You'll likely feel a difference on days you stretch vs. when you don’t.
To see real benefits like better posture, improved flexibility, and increased range of motion, consistency is key.
Thank goodness for habit tracking calendars! :)
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Yes, if you need any help with signing up, credit card updates or how to cancel - you can email me at:
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No, videos expire at 11:59pm EST every day.
That’s how you’re able to receive a new video via the QR code every day.
It’s a way for us to build accountability into the program since we're not together in person.
30-Day Money-Back Guarantee :)