desk stretches, seated shoulder rolls Shoulder rolls help release the tension that’s been building up in between your shoulders all day.This is an easy one to take at your desk throughout the day when you’re feeling that tension build in your upper back. You Might Also Like side bend cactus 90/90 hip stretch seated figure 4 stretch cat/cow
desk stretches, seated shoulder rolls Shoulder rolls help release the tension that’s been building up in between your shoulders all day.This is an easy one to take at your desk throughout the day when you’re feeling that tension build in your upper back. You Might Also Like side bend cactus 90/90 hip stretch seated figure 4 stretch cat/cow
