Smart daily stretching
oooh & ahhh.
that makes your body
Brand New 10 min stretching flow every day
Over 5 hours of stretching content a month
Weekly live stretching classes
30-Day Money-Back Guarantee :)
Reduce Stiffness
Relax your body
Reset your mind
videos?
stretching
I scan for daily
So it’s a calendar
Check out
Yup!
the video
Who needs this anyways?
If you have…
Lack of time: Between work, family, & daily responsibilities, finding time for movement and stretching feels overwhelming
Discomfort from Sitting: Many people experience stiffness, soreness & discomfort from sitting for extended periods, but aren’t sure how to help remedy it
Feeling Stiff & Sore : Your body is tight, maybe your posture isn’t great and starting to see the effects of tech-neck.
But are looking for…
Simplicity: A straightforward, quick stretching solution to fit within your busy schedule without disrupting your day
A Desire to feel better: You want to feel healthier, move more freely to reduce the aches & pains that come with too much sitting. Without spending hours at the gym
Long-Term Health: Maybe you’ve realized you dont move like you used to. But you also know that small consistent habits can lead to lasting improvements to your health.
Increase Mobility
Prevent Injury
Promote Longevity
Like a morning cup of coffee
for your body
Instead of having a subscription you forget to cancel we want to :
Show you everything you need to know to stretch your body within 90 days.
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Scan the QR code in the top right for access to a 10 min Brand New Stretching flow.
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Follow along on your smartphone or stream to your other devices.
FAQ
The people ask and we deliver… answers
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Yes, we do! We offer 3-month gift cards—perfect for giving the gift of movement. Click here to purchase a gift card.
If you'd like to gift more than 3 months, simply email Brittany at brittany@whymoveeveryday.com
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Because I don’t have $400k to make a decent one, lol.
But honestly, it's because…
Ever gone to a restaurant where there's a million things on the menu and it’s just overwhelming?
That's called decision fatigue.
We want to remove as many barriers as possible for people to move.
We truly take the guesswork out of stretching for you.
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I’m a certified Pilates instructor with 500+ hours of training and active teaching experience.
But more than that, I’m just like you— a desk-bound professional who’s worked 50-60+ hour weeks.
I know how tough it is on your body to sit for long periods and balance a fast-paced work environment with the need to move.
That’s why Move Every Day’s program removes the guesswork, helping you move efficiently within your busy schedule.
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Stretching improves flexibility, range of motion, and helps prevent injury, while Pilates focuses on strengthening and toning, and Yoga emphasizes mind-body connection.
Some exercises may blend elements of Yoga and Pilates, but all movements should be accessible for most people.
We won't be doing any splits or anything like that... promise!
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After a 10-minute session, you might feel looser, more mobile, or notice less tightness.
You'll likely feel a difference on days you stretch vs. when you don’t.
To see real benefits like better posture, improved flexibility, and increased range of motion, consistency is key.
Thank goodness for habit tracking calendars! :)
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Yes, if you need any help with signing up, credit card updates or how to cancel - you can email me at:
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No, videos expire at 11:59pm EST every day.
That’s how you’re able to receive a new video via the QR code every day.
It’s a way for us to build accountability into the program since we're not together in person.
30-Day Money-Back Guarantee :)